Personal Training
Personal training designed around your life, your goals, and your ability level.
I offer personal training sessions at your home or outdoors, making it easier to fit exercise into your routine and feel comfortable while you train. Every session is tailored to you, focusing on building strength, improving posture and flexibility, and supporting your overall wellbeing.
Your Personalised Support
Personalised 1:1 or paired training sessions
Training plans tailored to your goals and ability
Support with injury recovery and movement limitations
Strength training combined with Pilates-based movement
Personalised exercise videos for support between sessions
Optional accountability support via WhatsApp
Dietary guidance and advice
Pricing
1:1 Personal Training — £40 per hour
Paired Personal Training — £55 per hour